Ergonomics in the Office: Why Electric Adjustable Desks Are Essential

If you spend long hours at your office desk, then you know that it would become excruciating after a while to sit in the same rigid position. Many of us find ourselves glued to our seats for hours on end, working on computers, attending meetings, or just catching up on paperwork. But have you ever considered how your workspace setup affects your health and productivity? That's where ergonomics comes into play.